"Although you may know a lot about the brewing and enjoyment of coffee, there may be quite a lot you don't know about its other attributes. Take this test of your knowledge about the potential health benefits of coffee one of the worlds favorite beverages!
1. Which of the following is true?
A. The positive effects of caffeine will be reduced as users drink more coffee and build up tolerance.
B. Fine motor control can improve with moderate amounts of coffee.
C. An 8 oz cup of coffee contains 110 mg of caffeine.
2. Coffee seems to offer some protection against which of the following?
A. Colon cancer
B. Type 2 diabetes
C. Dehydration
3. What is a functional food?
A. A food that helps you function at your chosen activity.
B. A food that may deliver some health benefits beyond the nutrients
4. For which sports have studies demonstrated a caffeine/coffee benefit of improved stamina?
A. Sprinting
B. Endurance sports like cycling or running
C. Synchronized swimming
5. Which of the following would likely inhibit your ability to think clearly on an exam at 1:00 pm?
A. 1000-calorie high-carbohydrate pasta lunch
B. Skipping lunch and breakfast
C. A cup of coffee at noon
Okay...Now click on the comment tab and give me your answers, then.. I will tell you if your right! If by chance. You gave the wrong answer... I will give you all the correct answers after the test has ran for a week, at that time I will update the test to that date with all the correct ones included.....Go ahead test yourself!"